Keto Diet Meal Plan for WEIGHT LOSS! (KETO FOR BEGINNERS 2022)
Here is a 3-day meal plan aimed to help you lose weight on the keto diet. The keto diet does not have to be restrictive. There are many foods and delicious recipes you can enjoy on keto. This keto diet meal plan for weight loss will help you start keto on the right foot! ๐๐๐๐๐ ๐ง๐ข ๐ฅ๐๐๐ ๐ ๐ข๐ฅ๐ โ
KetoStart: 7-Day Keto Crash Course https://hckait.com/ketostart
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Keto for Beginners Series http://hckait.com/ketoforbeginners
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Insulin Resistance Masterclass + Meal Plan
https://hckait.com/IRmasterclass
Other programs
https://hckait.com/coaching
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0:00 Intro
1:34 Bulletproof fasting
2:29 Keto diet meal plan
6:14 Outro
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#ketodiet #mealplan #healthcoachkait
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