Get ready to sculpt your glutes and legs in just 20 minutes! This booty & leg workout requires no equipment and is low-impact, making it perfect for all fitness levels. We’re working for 45 seconds and resting for 15 seconds — challenging your strength and endurance while keeping it joint-friendly.

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DISCLAIMER:
* Consult your doctor before doing anything mentioned on my videos or on my channel.
* I am not a medical professional.
* I do not offer medical advice.

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