7 Day Challenge - 7 Minute Workout To Lose Belly Fat - Better Than Gym

Welcome to another belly fat workout challenge!

Today we are challenging you to 8 minutes of workout everyday to lose those belly fat in just 7 days! So for a few minutes everyday for the next week, follow along the intensive workout moves in this video and feel those belly fat slowly working its way out of your bodies and creating a leaner, slimmer midsection.

Good luck and be sure to subscribe to our channel for more workout videos you can perform daily! Comment below and I will make sure to respond to as much questions as I can.

Let's begin!❤️💪

TIMECODES:

0:00 Reach through
0:45 Scissor kicks
1:30 Flutter kicks
2:19 Reverse Crunches
3:20 Russian twists
4:22 Knee tuck crunches
5:19 Bridge
6:26 Single leg jacknife
7:19 Plank