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Lose Lower Belly Fat in 7 Days

2 بازدیدها· 06/09/25
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There are plenty of smart strategies that can help you slim down all over and reduce the amount of fat around your lower belly. Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products. lower belly, lower belly workout, lower belly exercise, lower belly fat, lower belly fat workout, lower belly fat exercise, belly fat burn, lower belly fat burn, lose belly fat, lose lower belly fat, burn lower belly fat, reduce lower belly fat, how to lose lower belly fat, how to get a slim belly, abs workout, abs exercise, core workout, core exercise, core fat workout, core fat exercise, daily belly fat workout, daily core workout, daily core exercise, daily abs

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0:33 Flutter Kicks
1:05 Cycling
1:37 bottom-up
2:10 Seated in Out Leg Raise
2:42 Air Twisting Crunch
3:14 Tuck Up Knee Tap
3:47 Leg Raise / Hold

#belly #fat #abs #abdominal

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